杜兰Great things never come from comfort zones.

特赛Success is not final, failure is not fatal: It is the courage to continue that counts.前热You don’t have to be great to start, but you have to start to be great.

身投色轻舒猿手Keep your face always toward the sunshine, and shadows will fall behind you.篮手Push yourself, because no one else is going to do it for you.感出Believe you can and you're halfway there.

臂抬Great things never come from comfort zones.杜兰It’s going to be hard, but hard does not mean impossible.

特赛Do something today that your future self will thank you for.

前热Your limitation—it’s only your imagination.身投色轻舒猿手Don’t stop when you’re tired. Stop when you’re done.

篮手Wake up with determination. Go to bed with satisfaction.感出In the midst of winter, I found there was, within me, an invincible summer.

臂抬Do something today that your future self will thank you for.杜兰Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.